MONDAY 9-10AM WARDELL - Book through the Wardell Core
MONDAY 6:15-7:15PM BYRON BAY 10/18 Centennial Circuit - upstairs
WEDNESDAY 8:30-9:30AM BYRON BAY COMMUNITY COLLEGE
THURSDAY 6:15-7AM LENNOX HEAD on the beach just South of the Surf Club
SATURDAY 8-9AM LENNOX HEAD Lakeside - follow the path almost to the end
No fitness level or experience required. All sessions are always fully guided. Forms are adaptable to your physical ability.
Please book in for sessions if you are joining us for the first time.
What do you need? Where do you feel blocked? What would you like to change about yourself/your life?
Our session begins with a conversation either in person or via zoom to establish where your energy may be out of balance.
I will then tailor a Qigong session specific to your needs. You will also receive helpful information to guide you towards making the changes that will most benefit you.
You may record the session to replay.
$175.00 per hour
This program has been developed for schools, businesses, retreat centres and health practitioners. You may also book in your family or a group of friends/colleagues. Great for pre-wedding jitters.
This 2 hour, in depth session has been curated to uncover the root cause of your stress and anxiety. There is an open discussion with a workbook to follow along to. This is followed by Qigong curated specifically to release anxiety, stress and fear. You will feel relaxed, balanced and at peace by the end of the session.
This session assists with cultivating focus, confidence, resilience, self awareness and discernment.
You will receive a workbook and an aftercare video that you can follow along to any time you like.
$100 per person
minimum of 5 participants
Qigong is a superb compliment to any group, retreat or circle. There is no fitness level or experience required to participate.
The movements offer a gentle gateway in opening to the spaciousness and depth contained within each one of us.
When we tap into this inner reservoir, we become attuned to our intuition and self awareness which expands our consciousness.
This allows for flow to commence within the group as the outer shell we typically use to shield our more vulnerable selves melts away.
$40.00 per person
minimum of 10 guests
As we move into greater self awareness, we may find that the old and familiar structures of our lives no longer support us. It can feel frightening and disheartening when so much that was safe and comfortable is no longer available. Change is a natural part of transformation. Without it, there can be no growth.
I have over 25 years of experience helping others sort through the emotional turmoil and confusion that often arises at times of great change. I have personally experienced transformation at the deepest level and genuinely understand what you may be experiencing.
These sessions offer helpful solutions to your concerns and real means of dealing with the physical stress that can arise when life is shifting direction.
$150.00 per hour
Available in person and online.
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