Qigong has a quiet way of transforming your life. It is integrated wellness for mind/body/spirit alignment. Become aware of your own energy on all levels. This is Qi management. We can not change/shift what we don't understand.
Qigong is known as the 'art of effortless power.' For me, this means that I feel so good, on every level, that my life transforms in the best possible way without effort.
CURRENT SESSION TIMES
Tuesday & Thursday mornings 6:15am-7am
on the beach, outside the Lennox Surf Club.
Eastern Side of Lake Ainsworth across from the Lennox Head Surf Club Kiosk.
Group, corporate and private sessions available
No experience necessary.
I am a professional freelance writer & certified Tai Chi Wellness instructor. I thrive on connection, continually probing to understand how we can improve our relationship with ourselves, others and life .
I believe that when we know ourselves at core level, we can begin to create the life best suited to us. We can live in peace, happiness and true joy.
Everyone has their own innate, natural rhythm. It can be challenging at times to discern what this is with all the distractions that modern life imposes.
Allow me to help you reconnect with your true nature so that you can begin living the life of your dreams.